We're all moved into our new place and putting the finishing touches on a few things, like hanging pictures, etc. Plans are in the works for an awesome island for the kitchen, ala Erich. I'll have to post a picture of the table he built (once Andrew gets all his computer stuff off of it) and the rest of the place.
I really wish Sam would act happier and more pleased with our new place.
No appreciation for what he's got. Except for a very, very dirty tennis ball and a stick. He had a stick in the sun and a stick in the shade, and would move between the two to chew on them.
Also, this is Sam trying to play Andrew's harmonica:
I went to my physical therapist yesterday. He did a deep tissue massage (so good!) and put some kinesthetic tape on my leg from below my knee up to my hip. I went out for 4 miles today (longest run since March 4), and it seemed to help somewhat. The first half felt great; the second half I could feel irritation in my knee. I did some stretches and iced it, and I don't feel any pain or soreness right now. So we'll see how it goes. I'm optimistic for my prospects - I'm on the fence about trying the Cellcom, but I think I'll be in good shape for the Bellin. Either way, I was so excited to be running today. I was running and felt tired and thought about turning around early, but then reasoned that being tired means shit. I can keep going if I'm tired. If it was painful, that's a different story. But tired? Keep going, just because I can.
Anyway, time for a nap. Bacher out.
15 comments:
Love the pics and am so glad you are running again!
I've never had a problem with my IT band, probably because I've never been a runner (well, there was that stretch of less than a year when I was in my 20s, but that's ancient history!), but it must be awful! I work out with weights three times a week and have found that it has eliminated the knee and other pains I've always had when fitness walking. Hope your dog settles into your lovely new home soon!
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